Its true what they say
About starting your day early with excercise and what not..I made my frist gym trip in two months this morning, which i will duely blame on not being able to leave the office before sun set and the star not aligning in my favour. And what makes this an even more momentous occasion was that i woke up at 9ish to go to the gym. For those of you who know me, thats way early on a saturday morning by my standards.
So i did 30 minutes in the threadmill, 3 sets of 10 on the arm thing and 3 sets of 10 of the abs cruncher before i decided to stop else i keel over and die. And knowing my luck, it wouldn't even happen at the feet of a hottie. But getting back to the point, last sunday, I also miraculously awoke early and went walking up the Kiara hills with a friend, and on both days..I have come back home feeling energized and geared up, albiet very hungry. Of course, on the drive home i've concorted a great plan in my head about how I will use this 'feel good' uhm, feeling to remind myself to gym more often, and in 3 months have Jessica Alba's body.
Though, the minute I fed my stomach, i ended up spending the rest of the day vegetating in front of the idiot box.
I have been feeling extremely unhealthy these past couple of months. Eating out most of the time and giving in to my only vice in the name of stress, not having much body movement unless its from my cubicle to the toilet, and of course, forgetting to take my vitamins. I need to consiously get myself into doing some form of exercise whether i'd rather be sleeping or not, else if i keep up this lifestyle, by the time i turn 40 i'd be obese and suffering from high blood preassure, diabetes and depression.
I need to seriously learn to swim (ANGIE!), I need to stock my drawers at work with food so i don't eat nonsence all the time and I need to decide if i should quit the gym and buy a threadmill to decorate my room.
So i did 30 minutes in the threadmill, 3 sets of 10 on the arm thing and 3 sets of 10 of the abs cruncher before i decided to stop else i keel over and die. And knowing my luck, it wouldn't even happen at the feet of a hottie. But getting back to the point, last sunday, I also miraculously awoke early and went walking up the Kiara hills with a friend, and on both days..I have come back home feeling energized and geared up, albiet very hungry. Of course, on the drive home i've concorted a great plan in my head about how I will use this 'feel good' uhm, feeling to remind myself to gym more often, and in 3 months have Jessica Alba's body.
Though, the minute I fed my stomach, i ended up spending the rest of the day vegetating in front of the idiot box.
I have been feeling extremely unhealthy these past couple of months. Eating out most of the time and giving in to my only vice in the name of stress, not having much body movement unless its from my cubicle to the toilet, and of course, forgetting to take my vitamins. I need to consiously get myself into doing some form of exercise whether i'd rather be sleeping or not, else if i keep up this lifestyle, by the time i turn 40 i'd be obese and suffering from high blood preassure, diabetes and depression.
I need to seriously learn to swim (ANGIE!), I need to stock my drawers at work with food so i don't eat nonsence all the time and I need to decide if i should quit the gym and buy a threadmill to decorate my room.
posted by Annushia at 4:03 AM
3 Comments:
Come to the apartment and we go swimming together, kay? I can teach you too!
yay! but i must warn you, i can be quite a challenge because i have this fear that i will be sucked in by the water monster and drown if i cant feel the ground.. :|
first time I am hearing this...
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